California Bay Area-based singer-songwriter Sophia St. Helen offers a soulful, folk rock style that draws on influences from artists like Fleetwood Mac and Neil Young combined with the modern, aesthetic of the likes of Father John Misty and Adrianne Lenker. Leading a nomadic lifestyle that splits time between Europe and the United States, Sophia’s music captures a sense of movement and reflection, brought to life by her alluring vocals and timeless songwriting.
Taking cues from country, classic rock and indie stylings, she made her entrance in 2020 with her debut album None the Wiser. In June this year, she returned with her first single “To Where and Where From” and now brings us her latest release with her brand new song titled “Time Has Changed Me.”
With a downtempo folk rock sound cut with a dash of Americana, the song explores personal evolution and the challenges of letting go framed by the inevitable flow of time and the changes it brings. Sophia’s smooth, elegant vocals glide through the track, bringing a sense of intimacy and connection as she distils the beauty of living in the present and embracing the impermanence of life in her poignant lyricism.
The song invites listeners to pause, ponder their own journeys and appreciate the here and now, even as they acknowledge the tug of memories and past selves. Produced by Dimitris Stasinos, who also added his talents on guitar, keys, percussion and backing vocals, Vasilis Nissopoulos on bass work and Yiannis Papanikolau on drums also joined Sophia on the track. The inspiration behind “Time Has Changed Me” comes from Sophia’s time spent living in her father’s homeland of Greece, serving as a grounding experience, one that influenced her thoughts on life’s flow and the importance of releasing the past to embrace new experiences fully.
Flowing with the gritty twang of guitar chords and sharp lead tones, the patter of drums carries the verse as soft instrumental textures wrap around Sophia’s stunning vocals as she spins wistful melodies carrying graceful lyrics. With a country rock sound, she casts an enchanting listening experience brimming with blissful melodies writing and an enduring arrangement, resulting in a truly dazzling sound that’s sure to charm new and existing fans alike.
Paired with the single is a music video directed by Nikitas Psimitis which features Sophia performing the song and exploring the serene yet rugged coastal landscapes to offer an engaging visual accompaniment for her stellar new single. Once again delivering an enthralling and timeless musical moment of beautiful songwriting and assured performance, Sophia St. Helen continues to stake her claim as a must-watch artist in the indie folk scene of the USA and beyond.
Watch the music video for Time Has Changed Me below
More from Music
JK LAB releases “Bare Aura” featuring KXNE
Coming out of Villach in Austria, JK LAB is a producer whose musical vision has been influenced by a passion …
Frannie B drops new single “Echo”
Based in Oxford, Frannie B has been making an impact in the UK music scene with a pop-focused sound that …
Brand new single from Nick Norton-Smith
London-based composer and multi-instrumentalist Nick Norton-Smith has built a decorated career across an unusually diverse musical landscape, moving between film, …











